/* Telora – kommer snart. Lugna, varma färger. Inga externa typsnitt (skickar inga IP-adresser till t.ex. Google). */

:root {
  --bakgrund: #f6f3ee;
  --yta: #ffffff;
  --text: #22302e;
  --text-svag: #55625f;
  --accent: #2f5d57;
  --accent-ljus: #e3ece9;
  --kant: #d9d3c9;
  --varning-bg: #fbf1e4;
  --varning-kant: #e3c79f;
  --fel: #a3402e;
  --radie: 12px;
  --max: 40rem;
}

@media (prefers-color-scheme: dark) {
  :root {
    --bakgrund: #161c1b;
    --yta: #1f2726;
    --text: #e8ecea;
    --text-svag: #a9b4b1;
    --accent: #8cc2b7;
    --accent-ljus: #263634;
    --kant: #36423f;
    --varning-bg: #2c2519;
    --varning-kant: #6b5634;
    --fel: #f0927f;
  }
}

* { box-sizing: border-box; }

html { -webkit-text-size-adjust: 100%; }

body {
  margin: 0;
  background: var(--bakgrund);
  color: var(--text);
  font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, "Helvetica Neue", Arial, sans-serif;
  font-size: 1.0625rem;
  line-height: 1.6;
}

.innehall {
  max-width: var(--max);
  margin: 0 auto;
  padding: 0 1rem;
}

a { color: var(--accent); }
a:focus-visible, button:focus-visible, input:focus-visible + span {
  outline: 3px solid var(--accent);
  outline-offset: 2px;
}

/* Sidhuvud */
.sidhuvud { padding-top: 1.5rem; }
.logotyp {
  font-weight: 600;
  font-size: 1.25rem;
  letter-spacing: 0.02em;
  color: var(--accent);
  text-decoration: none;
}

/* Inledning */
.inledning { padding: 3rem 0 2rem; }
.etikett {
  display: inline-block;
  font-size: 0.875rem;
  background: var(--accent-ljus);
  color: var(--accent);
  border-radius: 999px;
  padding: 0.2rem 0.8rem;
  margin: 0 0 1rem;
}
h1 {
  font-size: clamp(1.75rem, 6vw, 2.4rem);
  line-height: 1.2;
  font-weight: 600;
  margin: 0 0 1rem;
}
h2 {
  font-size: 1.35rem;
  line-height: 1.3;
  font-weight: 600;
  margin: 0 0 0.75rem;
}
.ingress { font-size: 1.15rem; margin: 0 0 1rem; }
.notis {
  border-left: 3px solid var(--accent);
  padding: 0.25rem 0 0.25rem 1rem;
  color: var(--text-svag);
  margin: 1.5rem 0 0;
}

section { padding: 1.5rem 0; }

/* Områden */
.omraden {
  list-style: none;
  padding: 0;
  margin: 0;
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 0.75rem;
}
.omraden li {
  background: var(--yta);
  border: 1px solid var(--kant);
  border-radius: var(--radie);
  padding: 1rem;
  font-weight: 500;
}

/* Kort */
.kort {
  background: var(--yta);
  border: 1px solid var(--kant);
  border-radius: var(--radie);
  padding: 1.5rem 1.25rem;
}
.kort > p:first-of-type { margin-top: 0; }
.svag { color: var(--text-svag); font-size: 0.95rem; }

/* Formulär */
fieldset {
  border: 0;
  padding: 0;
  margin: 0 0 1.75rem;
  min-width: 0;
}
legend {
  font-weight: 600;
  padding: 0;
  margin-bottom: 0.6rem;
}
.hjalptext { display: block; font-weight: 400; color: var(--text-svag); font-size: 0.9rem; }

.val { display: grid; gap: 0.5rem; }
.val label { display: block; cursor: pointer; }
.val input {
  position: absolute;
  opacity: 0;
  width: 1px;
  height: 1px;
}
.val span {
  display: block;
  border: 1px solid var(--kant);
  border-radius: 10px;
  padding: 0.7rem 0.9rem;
  background: var(--bakgrund);
  transition: border-color 0.15s, background 0.15s;
}
.val input:checked + span {
  border-color: var(--accent);
  background: var(--accent-ljus);
  font-weight: 500;
}
.val input[type="checkbox"] + span::before,
.val input[type="radio"] + span::before {
  content: "";
  display: inline-block;
  width: 0.9rem;
  height: 0.9rem;
  margin-right: 0.6rem;
  vertical-align: -0.1rem;
  border: 2px solid var(--text-svag);
  border-radius: 50%;
}
.val input[type="checkbox"] + span::before { border-radius: 3px; }
.val input:checked + span::before {
  border-color: var(--accent);
  background: var(--accent);
  box-shadow: inset 0 0 0 2px var(--bakgrund);
}

/* Skala 1–5 */
.skala-rad { margin-bottom: 0.9rem; }
.skala-rad .namn { display: block; margin-bottom: 0.35rem; }
.skala {
  display: grid;
  grid-template-columns: repeat(5, 1fr);
  gap: 0.4rem;
}
.skala label { cursor: pointer; }
.skala input { position: absolute; opacity: 0; width: 1px; height: 1px; }
.skala span {
  display: block;
  text-align: center;
  border: 1px solid var(--kant);
  border-radius: 10px;
  padding: 0.6rem 0;
  background: var(--bakgrund);
}
.skala input:checked + span {
  border-color: var(--accent);
  background: var(--accent);
  color: var(--yta);
  font-weight: 600;
}
.skala-forklaring {
  display: flex;
  justify-content: space-between;
  font-size: 0.85rem;
  color: var(--text-svag);
  margin-top: 0.25rem;
}

input[type="email"] {
  width: 100%;
  font: inherit;
  padding: 0.7rem 0.9rem;
  border: 1px solid var(--kant);
  border-radius: 10px;
  background: var(--bakgrund);
  color: var(--text);
}
input[type="email"]:focus { outline: 3px solid var(--accent); outline-offset: 1px; }

.samtycke {
  display: flex;
  gap: 0.6rem;
  align-items: flex-start;
  margin-top: 0.9rem;
  font-size: 0.95rem;
  cursor: pointer;
}
.samtycke input { width: 1.2rem; height: 1.2rem; margin-top: 0.2rem; flex-shrink: 0; accent-color: var(--accent); }

button {
  font: inherit;
  font-weight: 600;
  background: var(--accent);
  color: var(--yta);
  border: 0;
  border-radius: 10px;
  padding: 0.85rem 1.4rem;
  cursor: pointer;
  width: 100%;
}
button:disabled { opacity: 0.6; cursor: wait; }
@media (min-width: 30rem) { button { width: auto; } }

.meddelande { margin: 1rem 0 0; font-weight: 500; }
.meddelande.fel { color: var(--fel); }
.tack {
  background: var(--accent-ljus);
  border-radius: var(--radie);
  padding: 1.25rem;
}
.tack h3 { margin: 0 0 0.4rem; font-size: 1.1rem; }
.tack p { margin: 0; }

.inbaddad { width: 100%; min-height: 40rem; border: 0; }

/* Hjälp-ruta */
.akut {
  background: var(--varning-bg);
  border: 1px solid var(--varning-kant);
  border-radius: var(--radie);
  padding: 1.25rem;
}
.akut h2 { font-size: 1.1rem; }
.akut ul { margin: 0; padding-left: 1.2rem; }
.akut li { margin: 0.3rem 0; }
.akut a { font-weight: 600; white-space: nowrap; }

/* Sidfot */
.sidfot {
  padding-top: 2rem;
  padding-bottom: 3rem;
  color: var(--text-svag);
  font-size: 0.9rem;
}

/* Textsida (integritet) */
main h2 { margin-top: 2rem; }
main table { border-collapse: collapse; width: 100%; font-size: 0.95rem; }
main th, main td {
  text-align: left;
  vertical-align: top;
  padding: 0.5rem 0.5rem 0.5rem 0;
  border-bottom: 1px solid var(--kant);
}

.skarmlasare {
  position: absolute;
  width: 1px; height: 1px;
  overflow: hidden;
  clip: rect(0 0 0 0);
  white-space: nowrap;
}

/* ---- Flera sidor (2026-10-28) ---- */

.hoppa {
  position: absolute;
  left: -999px;
  top: 0;
  background: var(--yta);
  padding: 0.5rem 1rem;
  z-index: 10;
}
.hoppa:focus { left: 1rem; }

.sidhuvud { padding-top: 1rem; border-bottom: 1px solid var(--kant); }
.sidhuvud-rad {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 1rem;
}

.knapp {
  display: inline-block;
  font-weight: 600;
  background: var(--accent);
  color: var(--yta);
  border-radius: 10px;
  padding: 0.85rem 1.4rem;
  text-decoration: none;
  text-align: center;
}
.knapp:hover { filter: brightness(1.08); }
.knapp-liten { padding: 0.45rem 0.9rem; font-size: 0.95rem; }
.knapp-sekundar {
  background: transparent;
  color: var(--accent);
  border: 1px solid var(--accent);
}
.knappar { display: flex; flex-wrap: wrap; gap: 0.75rem; margin-top: 1.5rem; }
@media (max-width: 29.99rem) { .knappar .knapp { width: 100%; } }

.meny {
  list-style: none;
  margin: 0;
  padding: 0.75rem 0 0.6rem;
  display: flex;
  flex-wrap: wrap;
  gap: 0.25rem 1.1rem;
  font-size: 0.95rem;
}
.meny a { color: var(--text-svag); text-decoration: none; padding: 0.25rem 0; display: inline-block; }
.meny a:hover { color: var(--accent); }
.meny a[aria-current="page"] { color: var(--accent); font-weight: 600; border-bottom: 2px solid var(--accent); }

h3 { font-size: 1.1rem; margin: 1.5rem 0 0.4rem; }
main ul:not([class]), main ol:not([class]) { padding-left: 1.2rem; }
main li { margin: 0.3rem 0; }

/* Positionering, längst ner på varje sida */
.position {
  list-style: none;
  padding: 1.5rem 0 0;
  margin: 1.5rem 0 0;
  border-top: 1px solid var(--kant);
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 1rem;
  font-size: 0.92rem;
}
.position strong { display: block; color: var(--accent); }
.position span { color: var(--text-svag); }
@media (min-width: 40rem) { .position { grid-template-columns: repeat(4, 1fr); } }
.lage-notis { font-size: 0.92rem; color: var(--text-svag); margin: 1rem 0 0; }

aside.innehall { padding-bottom: 1rem; }

/* Faktaruta med källor */
.faktaruta {
  background: var(--accent-ljus);
  border-radius: var(--radie);
  padding: 1.25rem;
  margin: 1.5rem 0;
}
.faktaruta h2, .faktaruta h3 { margin-top: 0; font-size: 1.05rem; }
.faktaruta ul { margin: 0.5rem 0; padding-left: 1.2rem; }
.kallor { font-size: 0.88rem; color: var(--text-svag); margin: 0.75rem 0 0; }

/* Vanliga frågor */
details {
  border-bottom: 1px solid var(--kant);
  padding: 0.9rem 0;
}
summary {
  cursor: pointer;
  font-weight: 600;
  list-style: none;
  padding-right: 1.5rem;
  position: relative;
}
summary::-webkit-details-marker { display: none; }
summary::after {
  content: "+";
  position: absolute;
  right: 0;
  top: -0.1rem;
  font-size: 1.3rem;
  color: var(--accent);
}
details[open] summary::after { content: "–"; }
details > :not(summary) { margin: 0.6rem 0 0; }

/* Steg (Så går det till) */
.steg { list-style: none; padding: 0; margin: 0; counter-reset: steg; }
.steg > li {
  counter-increment: steg;
  position: relative;
  padding: 0 0 1.5rem 3rem;
  margin: 0;
}
.steg > li::before {
  content: counter(steg);
  position: absolute;
  left: 0;
  top: 0;
  width: 2rem;
  height: 2rem;
  border-radius: 50%;
  background: var(--accent);
  color: var(--yta);
  font-weight: 600;
  display: grid;
  place-items: center;
}
.steg h3 { margin: 0.15rem 0 0.25rem; }
.steg p { margin: 0; }

/* Priser */
.pris-lista { display: grid; gap: 0.75rem; }
.pris {
  background: var(--yta);
  border: 1px solid var(--kant);
  border-radius: var(--radie);
  padding: 1.1rem 1.25rem;
}
.pris h3 { margin: 0; }
.pris .belopp { font-size: 1.4rem; font-weight: 600; color: var(--accent); margin: 0.25rem 0; }
.pris p { margin: 0; }

/* Psykologer */
.psykologer { display: grid; gap: 1rem; }
@media (min-width: 34rem) { .psykologer { grid-template-columns: 1fr 1fr; } }
.psykolog {
  background: var(--yta);
  border: 1px solid var(--kant);
  border-radius: var(--radie);
  padding: 1.25rem;
}
.psykolog .bild {
  width: 88px;
  height: 88px;
  border-radius: 50%;
  background: var(--accent-ljus);
  display: grid;
  place-items: center;
  color: var(--accent);
  font-size: 0.8rem;
  margin-bottom: 0.75rem;
}
.psykolog h3 { margin: 0; }
.psykolog p { margin: 0.25rem 0 0; }

/* Länkkort på startsidan */
.lankkort { display: grid; gap: 0.75rem; }
@media (min-width: 34rem) { .lankkort { grid-template-columns: 1fr 1fr; } }
.lankkort a {
  display: block;
  background: var(--yta);
  border: 1px solid var(--kant);
  border-radius: var(--radie);
  padding: 1.1rem 1.25rem;
  text-decoration: none;
  color: var(--text);
}
.lankkort a:hover { border-color: var(--accent); }
.lankkort strong { display: block; color: var(--accent); margin-bottom: 0.2rem; }
.lankkort span { color: var(--text-svag); font-size: 0.95rem; }

/* Bara i förhandsvisningen: visar vad som måste granskas */
.utkast-ruta {
  outline: 2px dashed #c47a1c;
  outline-offset: 6px;
  margin: 1.5rem 0;
}
.utkast-etikett {
  display: inline-block;
  background: #c47a1c;
  color: #fff;
  font-size: 0.75rem;
  font-weight: 700;
  letter-spacing: 0.04em;
  padding: 0.1rem 0.5rem;
  border-radius: 4px;
  margin: 0 0 0.5rem;
}
mark.platshallare { background: #ffe08a; color: #3a2d00; padding: 0 0.2rem; border-radius: 3px; }